_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are.Right now, you may be deep in…
'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are.
Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are.
Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
Reviews
No reviews
0 customers have rated this item.
5
0%
4
0%
3
0%
2
0%
1
0%
Price guarantee
Bookbook.eu guarantees the best price for items marked with the “Price Guarantee” badge. If an identical item costs less at another online store, we will refund the price difference. Prices are compared with the prices of items at the list of stores specified by bookbook.eu. Bookbook.eu undertakes to refund the price difference to the customer who applies under the conditions specified in the “Price Guarantee” rules. Learn more
E-book
22,39 €
ATTENTION!
This book is provided ACSM format. It is not suitable for standard reading devices that support EPUB or MOBI format e-books.
Important! It is not possible to download e-books when connecting from the United Kingdom.
This is a book being sold by a private person. After you pay for your order, the book seller will send it within 7 days . If the seller does not do this on time, the money will be refunded to you automatically.
The condition of this book has not been assessed by Bookbook.eu experts, so all responsibility for the stated book quality lies with the seller.
Would you also like to sell used books and earn money? Learn more here
Item successfully added to cart
Used book:
A used book sold directly from the Bookbook.eu warehouse. The book's quality has been assessed by Bookbook.eu experts.
Reviews